Author Archive: Sue
Married, aunt of two, writer at heart, love to travel, cook, and laugh. Sue Lobo
We live in South Florida, and the heat and humidity in July and August are awful. However I love my vegetable garden, so after picking all the veggies in June I wanted to find ways to stay busy in the summer. I have found that at least certain herbs thrive despite the heat, including basil, […]
I want to remind everyone that I am not a doctor. I can’t even say that I am all that experienced with anxiety and panic attacks as I have only experienced them for 8 months. I only want to share my experience regarding the COVID vaccine, so others know they are not alone.
I have various […]
Our resident TopChef and cooking advisor has some Turkey tips for you this holiday season…… It’s just my husband and I in our household, so I rarely make turkey. Perhaps a turkey breast now and then, but never a whole turkey. Besides I never needed to. Thanksgiving was always celebrated at my uncle’s house with […]
Now that some cooler weather is here, it is a great time to have some fun in the kitchen with your kids. There are a lot of healthy, yet fun dishes to try while incorporating some fresh produce. Even if you have picky eaters, you can usually get your kids to at least try something […]
Halloween is fast approaching. As fun as it is for kids, it can be just as stressful for parents trying to keep their kids safe. Trick or treating usually occurs between 5:30 pm. and 9:30 p.m. This means that by the time most families head out the door, it’s pretty dark out which poses many […]
Mexican 7 Layer dips are a great appetizer for groups of people. They are easy to make, and you can prepare earlier in the day and refrigerate until you are ready to use it. This dip is perfect because there is plenty of salad for those that want to avoid the more fattening ingredients. Take a […]
When you are ready to carve your Halloween pumpkins, don’t discard the pumpkin seeds. Pumpkin seeds, also known as pepitas are low in calories and a great snack. They have many health benefits including natural minerals, amino acids and anti-inflammatory properties. You can purchase pumpkin seeds at the store, but why not make your own? […]
Tiger, Buster, Max, Buddy, Poohbear, Taz, Cookie, TJ, Lucky, Daisy, Mickey, Bear, Crush, Copper, Daffy, Drew Kitty and Skipper Tom are some of the pet names our family has used. We had several pets grace our home over the years including a few dogs, several cats, turtles, parakeets, hamsters, gold fish and even ducks. One […]
Now that spring is here, it’s time for spring sports to begin! Whether your child is an athlete or this is his first year trying out for a team or an individual sport, spring is a great time to get him outside in the fresh air. With childhood obesity at an all-time high, encouraging activity […]
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