The holidays are over. The gifts have been unwrapped, the kids are still high on sugar from the dozens of cookies that have probably found their way into your home, and, if you’re like me, you’re doing deep knee bends after getting dressed in the morning to stretch out jeans which “must have shrunk in the dryer.” (The slightly more honest among us might be blaming some of that “shrinkage” on the extra holiday treats that were consumed all month, of course!)
A new year is upon us, and with that come new year’s resolutions. One item on most moms’ lists is, “lose weight.” Eating healthy foods is a great first step in achieving that goal, but it can be overwhelming. In between work, keeping the house in shape, helping kids with homework, driving to soccer practice, and the myriad of other things that keep you running, shopping for and preparing fresh, healthy foods can get pushed to the bottom of your priority list. We all know the result of this… fast food, convenience foods, or putting off eating so long that when you finally do sit down, you binge on whatever’s closest and easiest.
If you want a simple and easy-to-follow way to lose weight, consider one of the ready-to-go diet programs. These take the guesswork out of dieting, because carefully measured meals are delivered to your door. They only take a few minutes to prepare, and you can be sure that you’re getting the appropriate vitamins and minerals when you stick to the plans and eat what’s provided.
Three well-known plans of this type are eDiets, Medifast and Diet-To-Go. While they all differ in exactly what they offer and what they cost, they each provide the food you need in the amounts necessary for you to lose weight.
When you use Diet-to-Go, you can choose from low-fat, vegetarian or low-carb meal plans. Epicurious.com rated this plan as the #1 diet plan, and called the program reasonably priced, tasty and healthy. Make the prices even more reasonable by using a Diet To Go coupon code, and save money while enjoying freshly delivered foods.
Redbook Magazine called eDiets the plan that gives you the “best bang for your buck.” They offer 120 foods, prepared by experienced chefs. There are several eDiets coupons available, including one that allows you to eat free for three weeks. Using an eDiets coupon code is a great way to stretch your budget a little further.
Medifast is a plan that comes highly recommended by doctors. You might lose up to 5 pounds per week on the Medifast plan if you follow it closely. Once you meet your weight-loss goal, the plan offers a maintenance program that helps you transition into a healthy eating habit as you go off of the weight-loss phase of the diet. The average cost of Medifast is about $11 per day, and a Medifast coupon code makes it possible to spend even less.
When you use Medifast, eDiets or Diet-To-Go coupons, you are keeping your wallet a little heavier while working on getting you a little lighter, so it’s a win-win situation. And when you use these types of diet plans, you can keep yourself healthy by consuming all of the vitamins and minerals you need to get you through your busy day as a mom. Do yourself and the rest of your family a favor and look for a healthy, well-thought-out diet plan if one of your resolutions is to lose weight in 2012!
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